Benefits of Alcohol Rehab in Anaheim, CA

If you are struggling with your alcohol use and think that there is no end in sight, it might be time to consider going to alcohol rehab. 

Whether it’s an inpatient program or an outpatient program, alcohol treatment programs can be a great way to better understand your addiction while also getting the help that you need to live a safe and sober life.

Keep reading to learn some of the benefits of alcohol rehab in Anaheim, CA, and the greater Southern California area. 

Stopping the Cycle

The first step in the alcohol addiction rehab process is to break the cycle of addiction. This means no longer drinking so that you can work on improving your overall physical and mental health. 

Going to an alcohol addiction treatment center that offers medical detox as well as inpatient and outpatient treatment will allow you to break that cycle of drinking in a safe and supportive environment devoid of any temptation or ability to drink.

Learning about Alcohol Abuse

In order to recover from alcohol addiction, you first have to learn how you got addicted to alcohol in the first place. 

Learning about substance abuse and addiction is an integral part of the treatment program and is a key component of behavioral therapy such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). 

Once you learn the triggers and environmental factors that lead to your alcohol or drug addiction, you can learn new ways to handle those factors and triggers without the use of drugs or alcohol.

Starting a Treatment Plan

When you enter into an alcohol or drug rehab program, you will meet with a treatment professional who will sit down with you and learn a little more about both you and your situation. 

Based on what they learn, they will recommend you enter into either a residential alcohol treatment program (inpatient rehab) or an outpatient program and create a custom substance abuse treatment plan for you and your needs.

Your treatment plan will provide a structured schedule full of various therapy sessions and activities that you will participate in while in treatment. If you are doing treatment at an inpatient rehab center such as Restorations Health Care, your schedule will include meal times as well as what time you will wake up and go to bed each day.

Coping Skills and Relapse Prevention

Addiction, including alcohol addiction, is a disease. Many people who go to rehab have tried to quit drinking on their own and failed for one reason or another. Just because you might have tried once and it didn’t work doesn’t mean that you will never get sober.

By going to alcohol rehab you can learn proven ways to not just get sober but remain sober. After all, sobriety and recovery are lifelong journeys that you have to work on every day to maintain. 

Building a Support System

When you are suffering from addiction, you often feel isolated and alone. Your friends and family might not want to be around you because of your drinking. Part of the recovery process is building a support system that can be there for you both during treatment and after treatment when you have returned to your normal, everyday life.

12-step programs such as Alcoholics Anonymous (AA) can be great places to find that support system you are looking for in a safe environment. The best part about support groups is nobody is there to judge you because everyone is there for the same reason. 

Many treatment centers offer support group meetings as part of their rehab programs. Once you have completed treatment they can also help you find support group meetings, such as AA or SMART Recovery, in and around Anaheim, Los Angeles, and greater Orange County so you can continue to attend meetings even after you have finished treatment.

Want To Know More About the Benefits of Alcohol Rehab?

At Restorations Health Care, we understand the importance of alcohol rehab. That’s why we offer drug and alcohol inpatient detox and residential treatment to those in and around Orange County, California. If you or a loved one are seeking treatment, we can help. Call us today at 877-578-0708.